<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[vazaracinet]]></title><description><![CDATA[Vaza Yoga]]></description><link>https://www.vazaracinet.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 03:42:39 GMT</lastBuildDate><atom:link href="https://www.vazaracinet.com/de/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Between Grief, Grace, and Grounding]]></title><description><![CDATA[Life often cracks us open in ways we don’t choose. For me, it was the sound of Yoko’s bark, the rush outside, and the sight of our...]]></description><link>https://www.vazaracinet.com/post/between-grief-grace-and-grounding</link><guid isPermaLink="false">68a4ee0381e6ee2fae5f2f76</guid><pubDate>Wed, 20 Aug 2025 15:45:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_c05bf022cb094c999d25b423856a3ef3~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[From Resentment to Reverence ~                My Healing with the Masculine]]></title><description><![CDATA[A sacred training cracked me open… and new offerings were born from the healing Beloved Community, I’ve just returned from one of the...]]></description><link>https://www.vazaracinet.com/post/from-resentment-to-reverence-~-my-healing-with-the-masculine</link><guid isPermaLink="false">683dd71b023aa82ae7f19412</guid><pubDate>Tue, 03 Jun 2025 18:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_6f65a0ab25284e7aa782a0a95afe750a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[How a complete stranger got to hold my hand...]]></title><description><![CDATA[Dear Beloved Community, Spring has arrived at Sacred Owl Land , and she is awakening everything .The birds are louder, the sun is warmer,...]]></description><link>https://www.vazaracinet.com/post/how-a-complete-stranger-got-to-hold-my-hand</link><guid isPermaLink="false">680d302b77d0b444f9ed3af0</guid><pubDate>Sat, 26 Apr 2025 19:17:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_bf6dfe26026c48648355e10d05d5a3e5~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[A Call to Rise: Creating a Life of Alignment and Purpose]]></title><description><![CDATA[Dear Beautiful Souls, I write to you in a time of transformation—a time where we are called to rise, align, and hold the highest vision...]]></description><link>https://www.vazaracinet.com/post/a-call-to-rise-creating-a-life-of-alignment-and-purpose</link><guid isPermaLink="false">6705936422beded000326480</guid><pubDate>Tue, 08 Oct 2024 20:32:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_08261ece652d4c869f74a07ac8f49bab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[How a Canceled Festival Turned into the Most Nourishing Day Ever + Equinox Journaling Prompts]]></title><description><![CDATA[Dear Sisters, I’ve been quiet lately, and I know some of you have wondered why. Honestly, I haven’t felt the pull to send out a...]]></description><link>https://www.vazaracinet.com/post/how-a-canceled-festival-turned-into-the-most-nourishing-day-ever-equinox-journaling-prompts</link><guid isPermaLink="false">66f1b34f6c2051a00277200e</guid><pubDate>Mon, 23 Sep 2024 19:28:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_79b6108dfe3949dc8330f61d7755d826~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Embracing Life's Treasures in Greece]]></title><description><![CDATA[Yassou (saying hi in Greek) lovely readers, I hope your summer has been beautiful so far. We are currently soaking up the sunshine and...]]></description><link>https://www.vazaracinet.com/post/embracing-life-s-treasures-in-greece</link><guid isPermaLink="false">668aa0b40c531a98ed7026f0</guid><pubDate>Sun, 07 Jul 2024 14:30:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_7b44ce9e973b4c87a86bad369219ac86~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Embrace the Magic of the Equinox at Our Women's Wellness Festival!]]></title><description><![CDATA[Dear Radiant Souls, It all began with a dream—a vision to create a sacred space where women could come together, heal, and celebrate...]]></description><link>https://www.vazaracinet.com/post/embrace-the-magic-of-the-equinox-at-our-women-s-wellness-festival</link><guid isPermaLink="false">6661f5862fd224d4b3c05b76</guid><pubDate>Thu, 06 Jun 2024 18:27:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_f0244cfc51ca4c6a9761307250f5f5b1~mv2.jpeg/v1/fit/w_540,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[My Sober Journey at Lightning in a Bottle]]></title><description><![CDATA[Attending the Lightning in a Bottle (LiB) festival sober was an enlightening experience that transformed my usual festival experience...]]></description><link>https://www.vazaracinet.com/post/my-sober-journey-at-lightning-in-a-bottle</link><guid isPermaLink="false">6656375fab28958bb1a9c3a5</guid><pubDate>Tue, 28 May 2024 20:43:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_3e817c129350437d98034f008b8ef93a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Scorpio Moon: Embracing the Dance of Light and Shadow ]]></title><description><![CDATA["Without the light, there is no shadow; without the shadow, there is no light." ~ Vaza The past few weeks have been a whirlwind of...]]></description><link>https://www.vazaracinet.com/post/scorpio-moon-embracing-the-dance-of-light-and-shadow</link><guid isPermaLink="false">662b277538b0f484d6771330</guid><pubDate>Fri, 26 Apr 2024 04:06:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_39846ba5973640b988c0d56673a81ead~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Leap into New Adventures]]></title><description><![CDATA[Leap into New Adventures: Embracing Trust and Adventure As I celebrate my 40th birthday, I find myself reflecting on the incredible...]]></description><link>https://www.vazaracinet.com/post/leap-into-new-adventures</link><guid isPermaLink="false">65e0dbe2168dd84459f61612</guid><pubDate>Thu, 29 Feb 2024 19:58:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_5b674e26bc6c4714be6cff216d705cfa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[*deutsche Version: 40 Jahre Dankbarkeit: Eine von Liebe erfüllte Reise zurück zu meiner spirituellen Matte]]></title><description><![CDATA[Hallo Ihr wunderbare Seelen, während der Februar uns mit seinen liebevollen Schwingungen umhüllt, stehe ich kurz davor, 40 zu werden....]]></description><link>https://www.vazaracinet.com/de/post/deutsche-version-40-jahre-dankbarkeit-eine-von-liebe-erf%C3%BCllte-reise-zur%C3%BCck-zu-meiner-spirituellen</link><guid isPermaLink="false">65bc05cb6312bc387630535f</guid><pubDate>Thu, 01 Feb 2024 21:07:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_a58f8558cd864a5187ed25535bc8c607~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[*English Version: 40 Years of Gratitude: A Love-infused Journey Back to My Spiritual Mat (access to the breath work videos below)]]></title><description><![CDATA[Hey beautiful souls, as February graces us with its love-filled vibes, I find myself on the brink of turning 40. This milestone has...]]></description><link>https://www.vazaracinet.com/post/40-years-of-gratitude-a-love-infused-journey-back-to-my-spiritual-mat</link><guid isPermaLink="false">65bc00c1fd2e8acd35198b50</guid><pubDate>Thu, 01 Feb 2024 20:49:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_a58f8558cd864a5187ed25535bc8c607~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Rainy Retreat ~                                                    A Cozy Chat About Life + Growth]]></title><description><![CDATA[Hey there, lovely souls! So, we've been dealing with a week-long downpour – I'm talking raindrops doing a tap dance on every available...]]></description><link>https://www.vazaracinet.com/post/rainy-retreat-~-a-cozy-chat-about-life-growth</link><guid isPermaLink="false">65b011c63640fabebaf09f1b</guid><pubDate>Tue, 23 Jan 2024 19:30:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_9623fc08bac44723ac73e9a7b1d07643~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Fall Equinox Yoga Practice - Embrace Balance, Renewal and Inner Peace  ]]></title><description><![CDATA[Welcome to the Fall Equinox edition of the Vaza Yoga Newsletter! Dear Yogis and Friends, I hope this message finds you in good health and...]]></description><link>https://www.vazaracinet.com/post/fall-equinox-yoga-practice-embrace-balance-renewal-and-inner-peace</link><guid isPermaLink="false">650248ccf5a10e3273b52409</guid><pubDate>Wed, 20 Sep 2023 16:59:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_33f094fbdffd4f3cb32781205109e4f2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Magical Moments and Healing Meditation from Maui ]]></title><description><![CDATA[Hello Dear Friends, I trust this message finds you well and filled with the spirit of adventure. It's with immense joy that I write to...]]></description><link>https://www.vazaracinet.com/post/meditation-for-relaxation-inner-peace-in-magical-maui</link><guid isPermaLink="false">63e98697d7aa742761148024</guid><pubDate>Mon, 13 Feb 2023 00:56:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_73e72db887434a58aadebeca8759400a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[FREE 21-Days of Awakening Challenge hosted by the Practyce App]]></title><description><![CDATA[Hello Yogis and Happy New Year!  As we welcome the fresh possibilities and opportunities that a new year brings, we are thrilled to...]]></description><link>https://www.vazaracinet.com/post/free-21-days-of-awakening-challenge-hosted-by-the-practyce-app</link><guid isPermaLink="false">63b9bf86b4f13867e8ea0655</guid><pubDate>Sat, 07 Jan 2023 19:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_3d860f855e1444729e0e7e72f99ae136~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[The Profound Benefits of Yoga Nidra: A Gateway to Deep Relaxation and Inner Transformation ]]></title><description><![CDATA[Yoga Nidra, often referred to as "Yogic Sleep," is a profoundly restorative and transformative practice that has gained recognition for...]]></description><link>https://www.vazaracinet.com/post/the-benefits-of-yoga-nidra</link><guid isPermaLink="false">639923418206bec415d9a05a</guid><pubDate>Wed, 14 Dec 2022 01:25:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_9cdf615cff2d4c81afaa9c1b1d533a53~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[This dark, sensual, and intense season - and the Scorpio  herself was all about transformation ]]></title><description><![CDATA[This dark, sensual, and intense season - and the Scorpio  herself was all about transformation ]]></description><link>https://www.vazaracinet.com/post/this-dark-sensual-and-intense-season-and-the-scorpio-herself-was-all-about-transformation</link><guid isPermaLink="false">637eb0988e14e7487abad597</guid><pubDate>Wed, 23 Nov 2022 08:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_76346f97ba624c639bcf7931dbb6c273~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item><item><title><![CDATA[Self-Care Tips for Super Moms: Nurturing Your Well-Being Amidst Life's Demands]]></title><description><![CDATA[Dear Super Moms, Life as a mom can be a whirlwind of responsibilities, from caring for your children and nurturing your relationships to...]]></description><link>https://www.vazaracinet.com/post/5-self-care-tips-for-busy-moms</link><guid isPermaLink="false">5e752c81d99af30017a93839</guid><category><![CDATA[Self-Care]]></category><pubDate>Fri, 20 Mar 2020 20:50:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7f2a7_e82c083487f2415884d2682c26f5bc80~mv2.png/v1/fit/w_1000,h_744,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vazayoga</dc:creator></item></channel></rss>